Two on Thursday This morning started off checking off a to-enjoy list entry: morning run with hubby. Jason was not nearly as excited about the early morning run as I was. I think he fell asleep in the car on the way back home ;-) I got in just under 6 miles (5.9 to be exact; yes I like to be exact). It really was a great run again today, though the humidity was definitely up there and not a bit of a breeze to help out in the cooling department. But, everything just clicked. Then again, maybe I wasn't awake enough to know any better. During lunch, I was able to get my back workout done and some abs. I went with giant sets today of 2x8 and 1x10 Double-arm dumbbell row Pullover Rear flye Band work - lat pull downs - 2x12 I did abs from Cathe's Power Hour DVD. It was a pretty good workout, but I really wish I had a barbell at the house for barbell rows. I feel like I have better form and can lift heavier weights for underhand position. Oh, while I'm "wishing,...
Finding my happy place in the day-to-day.