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Running, Resting, Wraps Take II

Taking Advantage of Weather by Running So today I opted for another run at lunch. I was torn between taking today or tomorrow as my rest day. Since I felt fine and the weather is still so nice, I opted for the run. I was planning on a shorter, 3-mile run. But I ended up doing 4. It was another really great run, though I will admit to the upper hamstring/low glute issues still flaring up. Butt (teehee, couldn't resist) other than that, it was really pleasant. I don't know if it's my newer approach to running, the weather, or everything just clicking, but I am enjoying running like I never thought I would. It seriously was more of just a means to an end - it was exercise, cardio. It got the job done when I was sick and tired of another step workout. But I have discovered it to be so much more once I took a step back. Of course, I thought through much of this today. I was so lost in my thoughts that at one point I looked up and couldn't believe how far along I already...