Where's the Beach?

Non-Rest Day We were supposed to have rain for 4 days straight. Sometimes it's great when the weather people are wrong. Hello sunshine. It's definitely cooler, and windy, but sunny. Since I took my rest day on Monday, that meant gym today. Initially I was going to hit the legs. I even pulled my resistance band out of my bag. I started with a warmup on the elliptical then ended up hitting back and shoulders instead of legs. I thought I'd give them one more day to recover from the half marathon . I went with supersets of 3x8: SS#1 Assisted chinups (gettin' easier) Overhead shoulder press SS#2 Underhand barbell row Front raises SS#3 Double-arm rows Upright rows I also did some ab work. Fun Facts Friday - Sephora Addiction  I was really not sure what I wanted to do for Fun Facts Friday. Sometimes I have great ideas, sometimes no ideas at all. Today was a no idea kind of day. While I was getting myself ready again after the gym, it hit me...another Fa...

I just want to say a very heartfelt thank you to all of you after yesterday's post . Your comments, support, friendship, inspiration means so much more than you can know. Thank you. And I do still hope you all come up with a list of things you like about yourself. I'd love to read them! Since yesterday's post was pretty heavy, I thought I'd keep today's post really light. It is Fun Facts Friday after all right? I don't really have a theme, just totally off-the-wall random facts about me.  I strategically plan my last bite of oatmeal. You have to have that perfect combo of fruit, peanut butter, oats for that last bite right? I hate hate hate needles but want another tattoo. Crazy right? I used to hate wine - what the hell was I thinking??? I could care less about chocolate, cakes, cupcakes. Give me a cookie though and I'm set. I hate Ferris Wheels.  Tailgaters make me irrationally angry.  I'm always afraid I'm going to trip getting on and off ...