Where's the Beach?

Saturday Recap Not only did I have an absolutely perfect Saturday, I did myself a huge favor and pretty much logged off the computer the entire weekend. It was quite liberating actually. Saturday, my sis made it to my house around 9:30 and we got ourselves ready for a run. Unfortunately, the sun decided to stay hidden (though it was supposed to have been sunny all day). Sarah is more of a run/walker, and so is a friend of ours. Sarah and I started at the Big Dam Bridge and headed towards the newer bridge (Two Rivers) where our friend C was going to meet up with her so they could explore the new trails. Sarah has gone down to the river trails with me before, but this was before the new bridge to the other trail system. I got in a solid 8 miles. I had the strange sense of guilt (irrational of course) for not getting double-digit miles done. Thankfully, I listened to my rational side and made my loop back sooner than later. The last mile was quite painful, so I really am glad I did...

Check It Out Here's some fun Hump Day news to share with you. The lovely Kris Britton from iheartwellness has started a new networking site for bloggers. It's such a great concept for the blogging community. The site is called Skinny Girl Fat Passion. Before the start up, Kris asked me if I would like to do a post for the site to talk about why I blog and perhaps some tips for new bloggers. I was really and truly honored that she thought of me. I would love for you to check out my post " Why I Blog " but also check out the site itself!  Much Needed Rest Day So, today was an unplanned rest day. My body decided to slightly revolt on me today. My legs are still trying to get used to my increased running I do believe. Also, I have some nice DOMS going on from chest, triceps, and shoulder workouts. I felt tremendously fatigued, which is really not normal for me. I was experiencing an after lunch slump all day. Again, not normal at all. I almost never experienc...