Redeeming Run Today turned out to be an absolutely gorgeous, sunny day. For a change we didn't have winds gusting hard enough to nudge you over just standing. Of course this meant a run. I just couldn't pass up the opportunity. I will admit that I was honestly nervous about running today. Saturday's windy, humid, hot run kind of scarred me a bit. I know it's a little silly, but if you run and have had a bad one, then you know how it goes. Thankfully, I had a redeeming 6.5 mile run. It was a little warm, but the breeze was just about perfect. It was a little strong on the return, but I was getting pretty warm and didn't mind at that point. I got home, stretched and rolled on my Triggerpoint Therapy Kit . Luckily, I had no pain during my run other than a little bit of calf tightness. Grilling Out Since it was so nice out, we decided we needed to grill. We had plenty of veggies. I was opting for a Grilled Veggie & Tempeh Salad and Jason was wanting a Gri...
Finding my happy place in the day-to-day.