Gym I wish I could run 13 and 14 miles every day because despite how hard it is, I sure sleep like a log that night. I crashed out hard at 9 last night and slept until 8:20 this morning! I think I only got up twice during the night, which is like not getting up at all in my book. It was a rainy, dreary start to the morning. No motivation at all. But, I needed to get myself to the gym and just get moving. Jason actually went with me. Huge shocker. He did his thing and I did mine, but it was still nice having him up there with me. I started with 15 minutes on the elliptical. Surprisingly, my legs are not sore at all after yesterday's 14-miler. The only thing hurting is still my sciatica. Anyway, I did the elliptical then hit the weights for shoulders and biceps. I did supersets of 3x8 and finished with some ab work. SS#1 Standing shoulder press Alternating bicep curls SS#2 Lateral raise Hammer curls SS#3 Front raise - pull into chest (not a clue what these are called)...
Finding my happy place in the day-to-day.