Where's the Beach?

Two on Thursday I managed another morning workout today. I did one of the premixes from Cathe's Step Blast . It's always a fun, sweaty workout. I love it when cardio can be fun as well as intense - makes the time go so much faster. I went home for a late lunch and did weights. It was my final day of the 8-week rotation. Can't believe I'm already finished with it! Today was 3 sets or 12 reps done as supersets with the goal of increasing the weights. SS#1 Biceps - Zottoman curls Triceps - Weighted dips SS#2 Legs - Squats Inner thighs - Plie squats SS#3 Chest - Flat bench dumbbell press Back - Underhand dumbbell rows SS#4 Legs - Alternating lunges with pulse Calves - Calf raises SS#5 Shoulders - Upright (dumbbell) rows Shoulders - Rear delt raises So the rotation is officially done. Wow. Now I need to figure out my next lifting rotation. Suggestions? Happy Hour on Thursday??? I'm very glad I was able to get my workouts done earlier as we were meeting some frien...

Well, what better way to start the new year than with a good workout? I chose Shock Cardio HiiT 30/30 today. I am really loving these HIIT workouts. Awesome sweat fest. I also finally did my leg workout for the week. I used the pyramid method today. Jason and I ran several errands today as well. Container Store, Wal-Mart, Kroger, and Whole Foods. Then it was time to stop procrastinating about the Christmas decorations. To me, that has to be the worst day of the year. It's kind of depressing and then everything suddenly looks bare and stark. I know that today is a day for making resolutions, but I'm not really one for making resolutions. However, after reading a few blogs, perhaps I should just set forth little goals for myself rather than full blown resolutions. For example, Jessica at Eat Drink Breathe Sweat had two really great resolutions that I definitely need to follow myself: Stop "can't waiting" life away - example, Monday morning you start wishing i...