Shocked into Tuesday Well, I figured out how to get myself up in the morning for a workout! Just scare the pants off of yourself. Yep, that'll do it. I tentatively set the alarm for 5:15 am. When I looked at the clock at 2:45, I figured I'd be changing the alarm time in an hour or so. I apparently feel asleep, and fell hard. At some point, Jason must have turned up the volume on the alarm (which is set to the radio), because when it came on it was blaring! I nearly fell out of the bed I was so startled. Needless to say, my heart was racing and I was WIDE awake. Let me just say that this was not my ideal way to wake up! So, this morning I did Cathe's Kick, Punch, and Crunch kickboxing workout (it also includes an ab-kicking stability ball workout). My legs were super sore and heavy feeling from yesterday's workout. The kickboxing was good for getting my legs loosened up. I did wear 1 lb. weighted gloves to up the intensity and really felt it in my back and shoulders. I...
Finding my happy place in the day-to-day.