Tired on Tuesday Well, today I had every intention of getting up and working out first thing. I had my step out, DVD chosen, even clothes set out. However, I slept terribly. I tossed and turned from about 2 am on. I just couldn't get my mind to slow down. So by the time 4:30 am rolled around, I knew that there was no way I was going to get up at 5 and exercise. I reset the alarm for 6:15 and dozed on and off. Needless to say, today felt very long and tiring. I really began to contemplate the option of taking today as a rest day. I just felt completely run down with zero motivation. However, I decided that the cardio may do me some good. It usually does, even if only temporarily. So I chose to do Cathe's Low Max today. It's been so long since I've done that workout. I like it, but it's not a super high calorie burner for me. You also have to be ready for a solid hour workout. It's still fun and time does go quickly. It alternates between a short step combinat...
Finding my happy place in the day-to-day.