Where's the Beach?

I usually try to keep Fun for Friday posts light and fun. Today, I saw this pin and it sort of changed my thought process. This past year I vowed to live fuller, to take risks, make changes. I would say go big or go home, but I'm taking baby steps on that. I typically let fear hold me back. Fear of failure is a big one; fear of the unknown is then next one for me. My dreams of being a personal trainer elicit both of those fears in a major way. What if I fail my client? I'm not just putting together meals and workouts for myself. This is someone's life, their goals, their health. There's also the unknown about starting a new venture. Will it work, will it be too mush stress and pressure ( I'm not quitting my day job ). Is this just too much to take on. All unknowns until I try right? If I keep letting fear hold me back, then I'll never have the future I want. So, today, I'm officially announcing that I've started my own personal training busin...

Klutzes Unite Ok seriously, I feel like I need to do a giveaway for bandages and/or helmets. Perhaps a few ER passes as well. Maybe all the klutzes in the world read my blog or everyone is a klutz at heart. Thanks for sharing your..um...missteps in life. We did indeed enjoy our Pizza Friday as usual. It's such an easy (and yummy) routine. Jason stuck with his BBQ and hot sauce combo and topped with sauteed Quorn, bell peppers, onions, and portobellos. My half included spinach, squash, sundried tomatoes, roasted red bell peppers and Quorn and the whole thing was topped with Daiya Vegan Mozzarella . Running and Lifting This morning I was determined to get in a run come hell or high water (or high temperatures). I got started around 8:30 and it was 82 degrees. The kicker was the humidity and dew point levels. The air felt like water. The run itself, 4 miles, felt great. It was seriously and "I can run all day" type of run with the exception of the heat and humidity. I...