I wanted to thank everyone again for the congratulations on my CASA Half Marathon . If you ever want to sleep very very soundly, run your fastest half. I slept 12 hours Saturday night. That was even after having had a catnap around 3:45. I imagine the other way to sleep that soundly is by running a full. Sunday was a very lazy day for me other than running a few errands. Basically, the rest of the weekend was a no hair and no make up weekend for me. The only reason I got out of PJs was to leave the house. By Monday, my hamstrings and inner thighs (odd right?), and piriformis were hating me from the race. I knew I needed to get my legs moving to work out some of the stiffness. I also desperately needed a massage. And I do mean desperate. I actually do not like massages at all. I know, I know ... crazy. I don't know what most people's post-race recovery is like, but I'm usually pretty wiped out and the muscle soreness starts to set in big time by day 2. I also know that...
Finding my happy place in the day-to-day.