That'll Wake You Up Well, today is a much-needed rest day for me. My legs aren't nearly as sore today as they were last week. Kind of funny how doing the same workout just twice and the muscles already are more used to it. I guess that says volumes about needing to shake things up. I did wake up super early though. Jason got up just before 5 am for his master's swim class and I never fell back asleep. I thought I'd do myself a huge favor and try a yoga workout. Jason has a DVD - The Athlete's Guide to Yoga. I really don't like yoga, but I keep trying because I know it'd be so good for me. So, I was up, why not give it another go? Only the ancient DVD player wouldn't work. It's been giving me fits, but then started to work ok. So, I thought it was just because it hadn't been used a lot. Apparently it only plays Cathe Friedrich DVDs. No joke. I tried the yoga DVD, another totally different yoga DVD. Nope, nadda. Stuck in a Cathe DVD...played p...
Finding my happy place in the day-to-day.