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Showing posts with the label shoulders biceps hamstrings

NYE Recap & Back to Normal

NYE Recap Last night was a great one. Not only did we ring in a new year, it was spent with my husband, my sister, and good friends. Here are just a few pictures to recap. Workout & Back to Normal This morning I was hoping to sleep in as we didn't get to bed until about 1 am. Usually if I a up at that time, it's getting out of bed to go pee LOL. But, sleeping in just didn't happen for me. I started waking up a bit after 5 and finally gave up and got up just after 8. While it was another beautiful, sunny day, running was not the workout plan. Instead, we hit the gym for our first workout of the year. I did about 15 minutes on the elliptical to warm up before doing trisets of 3x8 (unless noted) for shoulders, biceps, hamstrings and then some abs at the end. TS#1 Arnold press Barbell curls Bulgarian deadlifts TS#2 Front raise Hammer curls Step ups (with dumbbells) TS#3 Lateral raise Incline curls Hamstring rollins on ball - 10 reps After...

I'm a Fuddy Dud but I Went to a Burger Joint - Big Orange Review

Holiday Party Recap Last night we went to a party with some friends. It was a law firm party at a nice hotel downtown. It seemed a little awkward to me, but our friends assured us we were more than welcome to join the party, that not everyone was going to be a lawyers.     We only knew a few other people through our friends. And I am still certain we were the only non-law related people there. It was fun getting dressed up and getting out of the house. We don't often go to fancy parties. But, I am not a very out-going person. Since I didn't really know anyone, the music wasn't exactly inspiring me to dance, and the free drinks weren't anything I cared for (the wine was horrid and they ran out of champagne right away)...I was ready to call it a night by 9pm. I will admit that I felt really kind of bad about wanting to leave so quickly. I feel like I'm always the party pooper in the bunch. It's not that I don't want to have fun or know how to have fun, bu...