Where's the Beach?

Running & Chest Today it was back to work for me. And it was a rocky start to the day/week. New computer while I was out equals major problems when I get back. Let's just say that the first 5 hours of the morning were spent pretty much without a computer. In the end, back to old computer for now. The one salvation to the day was that it was sunny and fairly warm - mid-50's. It was, however, super windy. I had originally thought I'd just do some intervals on the treadmill then weights. But Jason asked if I wanted to go run around our neighborhood during lunch. He knew I was having a rather stressful morning, and thought it'd be good for both of us to be outside in the fresh air (aka gusting winds). Plus, he's sort of playing with the new Garmin he bought me by running with me. Having me push buttons, check speed, distance, etc. We set out with 4 miles in mind, but ended up over 5 (5.5 after walk around block to cool down). I always forget how sneaky steady...

Two on Tuesday This morning Jason and I managed to get up around 5:45 am to get our run in. It was a very pleasant run actually. It was about 61 degrees, low humidity, light breeze, and clear skies as the sun started to come up. We did about 3.5 miles at a fairly good clip, but not pushing it too hard - it was early and all. It was definitely a nicer way to start the day rather than slamming head long into it grumbling all the while. It turned out to be an absolutely gorgeous today. I wish I could have gone for a second run just to be outside. Instead, I did 30 minutes of Kick, Punch and Crunch at lunch (to wake myself up more than anything). I won't lie, it was VERY difficult forcing myself to go back to the office. My lounge chair was just taunting me. Thai Tuesday We bought some sugar snap peas the other day that needed to be used. I had thought about a stir-fry using the rest of the Basic Seitan that I made. But Jason had stir fry for lunch. Oh, and we had some open coconut...