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Showing posts with the label treadmill

I Might be Crazy. Ten Treadmill Miles.

This weekend's training was almost derailed thanks to an ice storm. While the roads and ground were blanketed in white, it was anything but soft and fluffy the way snow is. It was solid ice. While I will run in many different conditions, there was just no way I could safely run on the ice. I could barely walk out into the yard as it was.  This meant I had to make some serious decisions. I have a half marathon on the 14th and needed to get in my last long run. The ice was going to be on the ground for several days so it wasn't that I could just switch the run to Sunday. Even Monday was iffy. I had ridden my bike trainer on Friday morning and really didn't want to do that two days in a row. Luckily, the company I work for really promotes health and wellness for it's employees, so we have access to an on-site gym. Of course, I didn't know if it was open or if I could even get to it. Jason spent about 30 minutes trying to get the ice off the cars. ...