Show of hands - who feels stressed out today? I have both hands waving wildly. I found the above on pinterest (and why can't you embed them any longer with direct link?) and realize that it's very true. However, at the same time, a lot of why I'm stressed is because of things I've brought upon myself - like the kitchen cabinet redo for starters. I've definitely been stressed out about things out of my control, but try to avoid letting those things stress me out like they may have in the past. But how do you deal with things that you sort of started yourself? Right now, there's not enough time in the day to get everything sorted out and done that I need to be getting done. I guess I'm just getting ahead of myself over and over to the point of feeling behind. Does that makes sense? However, I've started noticing some effects like headaches, muddled thinking, being more accident prone than usual, irritable and borderline depressed. ...
Finding my happy place in the day-to-day.