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Showing posts with the label new year's eve

NYE Recap & Back to Normal

NYE Recap Last night was a great one. Not only did we ring in a new year, it was spent with my husband, my sister, and good friends. Here are just a few pictures to recap. Workout & Back to Normal This morning I was hoping to sleep in as we didn't get to bed until about 1 am. Usually if I a up at that time, it's getting out of bed to go pee LOL. But, sleeping in just didn't happen for me. I started waking up a bit after 5 and finally gave up and got up just after 8. While it was another beautiful, sunny day, running was not the workout plan. Instead, we hit the gym for our first workout of the year. I did about 15 minutes on the elliptical to warm up before doing trisets of 3x8 (unless noted) for shoulders, biceps, hamstrings and then some abs at the end. TS#1 Arnold press Barbell curls Bulgarian deadlifts TS#2 Front raise Hammer curls Step ups (with dumbbells) TS#3 Lateral raise Incline curls Hamstring rollins on ball - 10 reps After...

Last Run for the Year & Continuing to Live Fuller

Today was another unusually warm day here. No complaints from this girl though. Today was our weekly long run. I had 10 miles on my training plan. I really enjoy the idea of finishing out the last day of the year with a run. In fact, I looked back at my 12/31/11 post and realized I did the same. Oddly, it was a very warm day last year as well, only stormy and my run was about half the distance. I feel like so much has changed for me in terms of running over the course of a year. I truly feel like a runner. I itch to get out and run now. I feel very empowered by my running now rather than nervous, fearful or even cautious. I've learned to embrace the fact that some days it's going to be tough. And that's ok. It's not failure, it's just like life really. While everyone is making lists and resolutions today, I am going to do the same that I said I'd do last year - live fuller. I want to embrace each day more, get over fears, take more chances....live. I feel th...