Where's the Beach?

Leg Day Normally today would be my rest day, but this weekend I have some exciting stuff happening and need my rest day to be Sunday. So, today I went with my leg workout that I had thought briefly about doing yesterday. Pin It * Firewalkers   ** 3-point lunge - Start with feet together and dumbbell held in both hands. Lunge forward, return to start; lunge side, return to start; lunge rear, return to start  = 1 rep. Honestly, I didn't think this was going to be a good workout. My body is so used to rest days on Friday. I had to convince myself to get to the gym and just get moving. My legs were also sore from painting - up and down and up and down the ladder again does that to you. In the end, it was a really good workout surprisingly. I gotta say I love it when that happens. Fun Facts Friday - Weekend Plans This weekend my pal Jessica from EatDrinkBreatheSweat is coming to visit along with her hubby! Jess and I started blogging one week a part and somehow found e...

Fun Facts Friday Today is my second (gasp) rest day of the week. But, I'm not complaining mind you. I know it's absolutely necessary so that I'm better prepared for tomorrow's race ( Soaring Wings Half Marathon ) ...um run. I'm trying really hard to not let nerves get the best of me. I know I have the mileage down. I'm not worried about that. I just get myself worked up being competitive with myself for starters. Yes, it's really stupid. I know this. My brain just doesn't know. I'm actually a little worried about the temperatures tomorrow to be honest. It's supposed to be about 40 degrees at start time (8 am). I've not been training in colder temps - we haven't had them really. The coolest it's been when I've started my runs has been about 55 degrees, sunny, and then a quick warm up. Tomorrow it's not supposed to be warming up quickly, or that much. It is supposed to be sunny at least. That will help make it feel warmer...