Lunchtime Run & Afternoon Lifting It was another crazy busy day for me at work again. I guess it does make the time go by fast at least. I was definitely looking forward to a noon workout to get my mind off of work. Jason and I had agreed on a 3-mile run at lunch. The temps were just below 70 degrees, so it was almost chilly at the start of the run. It was quite windy though. It was the kind of wind that swirls and switches directions making you feel like somehow you're always running into the wind. We went at a pretty good clip. The first mile was under an 8-minute mile despite the constant head winds. We didn't go exactly race pace mind you, but not too shabby for a lunchtime run after a leg day ;-) I was glad that we ran during lunch too. I need to thaw out from the office where the temps were under 70 degrees as well, only no sunshine to make you feel warmer. Since I didn't get in my chest workout on Saturday, I decided to do chest and triceps tod...
Finding my happy place in the day-to-day.