Running Originally, Jason and I had planned on running early this morning. But, we did have quite a cool down (so it wasn't as necessary to get out before the sun came up) and Jason has been up to either swim or run all week and was wanting to sleep in a bit. I was kind of disappointed at first, but when I didn't sleep well last night, I was really happy we put the run off until lunchtime. Sometimes things work out right don't they? We set out for the run just after 11:30. It was sunny, clear skies, 72 degrees but almost no humidity (or at least no humidity for here). There was a nice breeze, so it really didn't feel terribly warm. We headed towards the arts center where there is a park we have been running through more frequently. It's just nice to take a different route, see some different scenery. The goal was 4 miles with no particular pace in mind. In fact, I never looked at the lap times until the last mile. I know we were speeding up. We both sort of s...
Finding my happy place in the day-to-day.