Rest Day Well, today ended up being an unplanned rest day for me. Honestly, I was feeling a bit blue today and the thought of running or doing any workouts just made it worse. Normally it'd be the opposite for me. But I think my body was telling me to chill out and rest up. Today's run was supposed to be a 6-mile tempo run. So definitely not an easy or relaxing type of run. And if I was already feeling fatigued, then I knew the run would suffer big time. So, rest up and recharge and get back to it tomorrow is the plan. I actually ended up leaving work at noon. I was just that blah/blue/yuck feeling. And no worries, I'll be fine of course. We all have those days. Sinuses acting up so giving me a headache, no desire to workout at all, just an off day. Kitchen Therapy When I got home, I immediately put on comfy clothes and started cleaning (aka throwing out junk). I did some purging of junk that had collected in our office as well. Kind of made me feel better to be get...
Finding my happy place in the day-to-day.