Tuesday Cardio I came very close to not doing my workout this morning. I woke up around 4:55 (alarm set for 5:15) and my legs felt so tight. I really contemplated taking a rest day. I turned off the alarm and rolled over. What felt like close to an hour later, I checked the clock and it was only 5:20. Ugh. Ok, that had to be a sign to just get up and get it done. So I did. I chose Cathe's Step Blast (again). It's a little less leg intensive than some of the intervals or HIIT workouts. I did feel better after, but my legs are still tight. After days of sunshine, it rained last night and was gloomy out today. The sun did try to come out here and there. Thankfully it was still warm, but it's amazing how much the sunshine (or lack thereof) can affect the mood. While I felt energized yesterday, I was less than energized today. Time seemed to drag a little, which made for a tiring day. Or maybe that was just getting up and exercising at 5:30... I still feel like I'm a lost...
Finding my happy place in the day-to-day.