Two on Tuesday Today ended up being a two-a-day workout day for me. It's been a really long time since I've done a two-a-day. I used to really enjoy doing a 5-day weight split by doing 30 minutes of weights at lunch then 30 minutes of cardio later in the day (major pick-me-up). But when I started increasing my running distances, this just became too much. It wasn't an hour total, it'd be more like an hour and a half. Time this week, however, is minimal. I have so much going on and may end up having to use Saturday as another rest day rather than a run day. So, I figured a two-a-day today wouldn't necessarily be a bad thing. I really wanted to get some weights done and to run. It's just way too nice out not to get in a run. But I didn't want to skip out on weights this week either. I know you're probably thinking that I could just do weights Thursday and Friday, and I likely will. But I am splitting up the muscle groups and will do the other split ei...
Finding my happy place in the day-to-day.