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Showing posts with the label blog pressure

Rest Day, Blog Pressure & Spicy White Chili

Rest Day This morning I packed my bag for the possibility of getting in my 6-mile tempo run. But from the start of the morning, I knew it wasn't going to get done today. I entertained the idea of 3 miles around the neighborhood, but again, knew that wasn't going to happen either. Basically, I was simply out of gas today. I really had no energy and zero desire to do any type of workout at all, no running, no spinning, no lifting, not even a super short kickboxing. Nada, zero, zip. Done. I am hoping that today's rest day will help me get back on track tomorrow. It should be a little bit cooler and sunny. I'm hoping the sunshine will just call to me so much that I'll want to get out and start running. Fingers crossed this works in my favor. So, once again, I'm off schedule with the half training. I was supposed to be hitting 28 miles for the week. I doubt that will happen. Hopefully I'll at least hit 25. I honestly don't know how much the overall wee...