Tired Tuesday So, the plan was that Jason and I were going to get up around 5:30 this morning and hit the gym. I had everything ready to go. I had even let my boss know I'd be doing 8-5 instead of 7-4. Here's where we went wrong...we both took a Zyrtec for allergies. Of course, we needed it. But it always messes with my sleep in a big way. I was up every two hours throughout the night. At 4:50 am, I made the executive decision to switch the alarm back to normal time and get in some more sleep. My workout ended up being done after work in the end. I would have loved to have run today, but it was gusting 30+ mph winds today. We have another major storm front moving through, possible tornadoes already predicted. Since I am not always a glutton for total punishment, I went with upper body weights today over a run. I did two exercises per muscle group as supersets of 3x6. I did 10 minutes on the treadmill as a warm up. Decline pushups as warm up - 24 Assisted chinups Pul...
Finding my happy place in the day-to-day.