No Whining Today First off I want to thank everyone for your super kind words of support and encouragement regarding my little temper tantrum/rant. I know that so many of you understand and get it. Thanks for any advice as well. It's much much much appreciated. I promise to not go overboard being a big brat about this training. Today I had a doctor's appointment in the afternoon. I had no idea how long it would take, but I knew I probably wouldn't get back to work until after 3 pm (and I leave at 4). So I went ahead and took the rest of the afternoon off and that worked out to my favor for the run today. Thankfully the sun also came out finally. It was windy, but the sun made it feel so much nicer out. I almost decided to take my run to the gym because of the wind, but I knew the sunshine would make me feel so much better. So, I took my run down to the river trails. The half marathon training plan called for 3 miles, 3x(2:00, 2:30) athletic intervals, 2 miles. This en...
Finding my happy place in the day-to-day.