Running and Boxing This morning I was really wanting to get up and run while it was fairly cool. I woke up around 4 am and then dozed in and out until 5-ish. I decided I was just going to forget it and reset the alarms. However, Heath decided he needed to get up and go potty, so I ended up getting up after all. This was my first run without a heart rate monitor in at least a year. I did have a stop watch, but couldn't remember how to get the stupid thing to work. So I just went by the actual time - started at 5:49 am and hit mile 3 at 6:15 am. It was so strange not knowing what my heart rate was at. I can sort of determine my pace by where my heart rate is. It was still a good run, though super humid as we have rain starting to move in for the week. I ended up doing MMA Boxing at lunch. It was a great (and greatly needed) energy boost. I didn't have time to finish up with abs, so I had to do those after work. Tea Heaven When I got home, I found a nice goody package wa...
Finding my happy place in the day-to-day.