How comfortable are you in your own skin, with sharing pictures of yourself with others? I will admit that I'm not very comfortable or confident. And, I think it shows in what I post and share on my blog as well. For those who have been followers of my blog for quite some time, you know that I used to post my weight workouts all the time. Not pictures of myself, but the workouts at least. But after my blood clot, I wasn't allowed to lift for about two months. There was concern about internal bleeding and joint damage because of being on blood thinners. I very quietly, very slowly started easing back into lifting. I was a little disappointed in how much muscle mass I had lost during the 2 months I wasn't allowed to lift. Lost muscle and increased fat. It wasn't really anything I talked about though. I shared workouts that I thought others might like to pin and re-use. But I didn't post all of my weight workouts on a regular basis. Instead...
Finding my happy place in the day-to-day.