This morning the alarm went off way too early for my liking. I had a very restless night, something I've noticed happening the night before my long runs. So when the alarm went off, I was already awake, but just didn't want to get up. But I did. I rolled out of bed and stumbled into the bathroom to get ready. It does help that I set out all of my running gear the night before so there's not thinking involved. I went downstairs and had half of a banana and a serving (12) EnergyBits . Source I was fortunate enough to receive a sample of EnergyBits to try and review. They are made from algae ( spirulina and chlorella ) and are full of minerals, vitamins, and amino acids. According to their website, "Spirulina is nature's equivalent to an energy drink." Some benefits of spirulina are: Helps stop fatigue Helps improve athletic performance Provides physical energy Provides mental wake up And you know what, I believe it. Especially the men...
Finding my happy place in the day-to-day.