Made it Home Well, we made it back safe and sound last night. It was a pretty good trip home actually. We talked pretty much the entire time, so that made time go by fairly quickly (or for me anyway). It was definitely nice to sleep in my own bed and shower in my own shower. It's amazing how much little things like that matter and you can miss them when away. Home Workout This morning my boss let us go in a little later, so I got up and got in my workouts around 7 am. In other words, I actually got to sleep in an extra 45 minutes AND get in my workouts before work. It was so nice to work out at home. I did back today as a tri set of 3x10 then a superset of 2x16: TS Pullovers Underhand rows Single-arm rows SS Lat band pulldowns Lower back extension on stability ball I followed up the workout with Cathe's Low Impact Circuit and abs. It was a nice change of pace doing the step workout as opposed to running or one of the kickboxing/boxing DVDs. It was only about 72...
Finding my happy place in the day-to-day.