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Showing posts with the label spicy taco soup

Taco Soup Tuesday

Two on Tuesday I had a much better (stronger feeling) weight workout at lunch today. Maybe I was just more focused today. I did shoulders and triceps from STS Meso 2, Disc 22 . Unless noted, exercises were done as dropsets of 3x10 decreasing the weight with each set. . Seated Overhead Press (elbows forward) Incline Front Raise Seated Lateral Raise Seated Rear Delt flyes Flat Bench Triceps Extensions Close Grip Push Ups (triceps pushups) - 10, 10, TF Kickbacks Double Arm I had debated on going to the gym for some elliptical time after work. Instead, I ended up opting for a home workout. I went with MMA Boxing then abs and a nice long stretch then some foam rolling. I must say the foam rolling must be doing something good as it's not longer curse-inducingly painful to do. Taco Tuesday I had thought about doing Taco Salad Bowls tonight for Taco Tuesday. When I ran that idea by Jason, he said salads just didn't sound warm enough. He did have a point. So I asked if we...