Where's the Beach?

Freezing Outside Well, I know almost every single state has snow, but I have to bring up our frigid temperatures. It was warmer on the days it snowed here! Walking into work at 7 am, it was 16 degrees with wind chill of 2. Yes, that's a single digit friends. I thought I lived in the south??!! I guess the only saving grace was that it was sunny. Sometimes really cold days are some of the prettiest - so crisp (literally). Tomorrow's high is only 32 and that's not the wind chill of course. It's going to make the scheduled 4-miler a bitch. Gym Day Speaking of workouts, today I did 15 minutes on the elliptical then hit the weights. I did biceps for STS Week 2 of Meso 3 (sort of). Since I was at the gym, I didn't have my weighted gloves that allow me to micro load (in 1 and 2 pound increments). So say I did 15 pounds last week and needed to increase 5% this week. I could use the gloves to do that rather than trying to jump from 15 to 20. Also, the incline curls are s...

Dog Park for Lunch So today was another absolutely gorgeous and unseasonably warm (80 degrees) day here. Jason and I were planning on either running today at lunch or tomorrow. We ended up agreeing to run tomorrow and taking the dogs to the dog park for lunch instead. I'll admit I was a bit disappointed but in reality, the rest was needed after a leg workout. I believe the run will be better tomorrow because of it, and it's supposed to be a little bit cooler too. We quickly packed up the pupsters for a quick trip to the park. I had my lunch ready and Jason picked up a sandwich from a food truck (some friends own one). Heath was definitely a bit more confident at the park today, though they never strayed far from us. I do find that reassuring actually. I think they had a good time. We couldn't stay very long though. It was so hard to get back to the office because it was just so incredibly beautiful out.       Bath Time After work I had an errand to run before headin...