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Showing posts with the label depression

Let's Talk About It - Depression

Source Today I wanted to talk about something I've touched on randomly here and there, but I've never really gone into great detail about: Depression . Occasionally I'll mention that I'm having a " Blue Day " (that's what my great-grandmother called it/them) or that I've been a little down. I try not to dwell on it, in fact, usually it passes fairly quickly. I have had major depression in the past though. I will readily admit that I was on several different medications over the course of about three years. I started with Prozac; I think most of us do. That helped to an extent. I finally understood what "normal" might feel like. In other words, not flying off the handle over nothing or crying because I tripped over my own feet. Basically, hypersensitive to anything and everything. Then I hit a point where I felt numb. No feelings. I couldn't cry. I didn't get mad when I should have. Nada. Nothing. Not normal. And the thing...

A Serious Note on Fun Facts Friday

On a Serious Note Wow, I wasn't sure this week was going to end. And from what I gather, it's felt that way for a lot of people. Let's just all blame it on the full moon we had earlier in the week. Agreed? Actually, I can't totally blame it on that. This might be a little too serious for Friday, but it's something I've been thinking about this week, mostly because it's what I've been dealing with - anxiety and depression. I try to keep my blog happy, but real. So the reality is that I've battled depression and anxiety most of my life. I've been on this med and that med and realized that I don't want to be on any meds. I don't like how they can make me feel (often too numb). They never really seemed to work for me and then there were side effects like 3 weeks of vertigo and additional medication to combat that just trying to get off of one of the meds. Anyway, I feel like I've learned to regulate my moods fairly well. When meds ...