Where's the Beach?

Cool Weather = Increased Speed It was so tough dragging myself out of bed this morning for my run. I didn't sleep very well for starters. And it's just flat out dark at 5 am. I did end up resetting the alarm to give me an extra 10 minutes in bed, just laying there, but still. Jason set out with me for the first 2 miles, then I met my running buddy for the remaining 5.5 miles. It felt fairly chilly out - 60 degrees. Of course, I was sweating like usual by mile 2. The weather felt great though. Not too windy, but just enough of a breeze to keep you cooled off.  My legs were much peppier than I expected too. In fact, my slowest mile was the first one at 9:10. That one is usually the "wake-up" mile for us. It does make a difference when you don't feel like you're breathing under water - in jacuzzi temp water nonetheless.  "A" and I kept up a really good pace. I fought my initial urge to slow down and just went with it. I knew she'd slow...