Where's the Beach?

Ok, today was sort of sad for me knowing that my time off is coming to an end. I was, however, giddy to try out one of my new Shock Cardio workouts. I chose The Cardio Core Circuit workout. It says 50 minutes, but it's really more like 42 minutes of cardio. I was hoping for a little longer workout with higher calorie burn, but for 42 minutes, I burned 376 calories. This is definitely not one for the beginners! It was a fun, fast-paced workout. There were a few moves that require diligence in terms of proper form. In other words, you could hurt yourself if you got sloppy. I can't wait to try to out the others. I think the next one on the list will be the HiiT workouts. I'm a sucker for punishment. I managed to not get one thing one my to-do list done over my break. Good or bad, c'est la vie right?! I did, however, enjoy my time off. I enjoyed time with my family and with my husband. That's far more important than any nit-picky list. I did do the usual chores like ...

Fall is slowly giving way to winter. The cooler weather makes me reminisce about warm summer days and beach vacations. Not much beats the feeling of warm, soft sand between the toes and the rhythmic sound of the waves crashing softly. For me, the ideal vacation involves renting a condo on a white, sandy beach and spending my days under an umbrella, reading book after book. My husband and I have found one spot that we both love to visit, Perdido Key, FL. It's about 20 minutes from the hustle and bustle, family attraction of Gulf Shores, AL. It's quiet, with no "main" strip of bumper to bumper traffic. There are only a few restaurants to choose from, and the condos are all on the beach and not towering. We typically try to go over Memorial Day weekend. It's still very calm and quiet. The weather is pleasant with no threats of hurricanes. Renting a condo is ideal; it allows us to cook in almost every meal. This saves money and is also healthier. We also choose a...