More Spinning While today was sunny, and perfect running temps in the upper 50's (perfect in my book anyway), we had gusting winds of 20+ mph. Um, not only is that a bad hair day, it's a bad running day. I wasn't in the mood for wind resistance training thankyouverymuch. So, I hit spin once again. Man my legs are hating me after three spin days in a row. I know it's not the same as a true weight workout, but it's pretty harsh on the legs if you really work hard. And I'm a "go big or go home" girl so that means work hard, crank that resistance and sweat like a man. I will admit to feeling a bit down this morning. I think it's that we've had gloomy weather, and I haven't been able to be outside and enjoy the fresh air - in other words, no running. I feel like a kid who's been grounded from my Atari (ok, so it's like PlayStation or XBox now). If we weren't having gale force winds today, I would have run in a heartbeat. It...
Finding my happy place in the day-to-day.