Two on Tuesday Running This morning I got myself up and out the door for a morning run before 5:45 am. It was already a muggy 84 degrees when I reached the Big Dam Bridge. It was also very very dark. I guess I wasn't paying attention to the fact that it's staying dark longer now. I'll be honest, there weren't nearly as many people out and I was a tad nervous. But, I did have on my Brooks reflective shorts and an ankle band. So, back to that run...the first mile my right knee was hurting, not the IT band kind of pain either. It was a very strange pull up through my inner thigh. I thought I was going to have to cut the run short, but it ended up loosening up and was fine around mile 1. And despite that, miles 1-2 were really great (sweaty, but good). At mile 2, I got into a fight with some insect, perhaps a bumble bee. It kept circling me, buzzing my face. That totally threw me off. My heart rate went crazy, I lost all rhythm. So the 3rd mile really sucked for me. I...
Finding my happy place in the day-to-day.