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Showing posts with the label grilled tofu and veggie salad

Remodeling, Spinning & Grilling Out

Remodeling Snafus Well, the bathroom painting project has definitely gotten more complicated. There was a small amount of patchwork that needed to be done before we could start paining, while Jason had all of that stuff out, he decided to patch a few other spots around the house. We have a very old house (circa 1890) so settling creates cracks here and there. There was one spot that was getting really bad in the entry. When Jason started to poke around, he realized that the person who installed the sheetrock for the ceiling did not attach it to the floor joists properly so there was about an inch space between the sheetrock and the original lathe. There had been a small leak many moons ago that had softened the sheetrock joints, and gravity started taking hold so the whole area was starting to sag as it wasn't attached to anything. Nice right? So now we have a nice whole in the ceiling where Jason had to pull down all of the sheetrock so that he can properly attach new sheetr...

Spin Class, Grilled Salad, Healthy Bites & Babysitting

Another Spin Class Last night I not only packed my gym bag, but I laid out my running clothes. I didn't set my alarm early, but I was going to run if I just happened to wake up. I guess I was exhausted enough though that I actually slept fairly well finally. So, I went with my backup plan of hitting the gym for noon spin with chest workout before the class. I did 5 minutes on the elliptical just to get moving then went for weights. SS - 3x8 Chest flye Chest press Chest press - dropset - 6,8,10 This actually hit the chest muscles more than I expected - kind of shaky. Spin class was a good one, and I'm glad I went. It's rare that I regret it though. Babysitting It turned out to be a good thing that I went to spin today rather than trying for a run tomorrow morning. I found out just before spin that my sister was going to be in my city for a date. She wanted Jason and me to watch the kiddos for her with the possibility that they would all just stay the night rath...