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BBQ Seitan Two Ways

Spinning  Today I was brave and hit up spin class. I figured it'd either help finally loosen up my legs or just do them in completely. Thankfully it loosened them up rather nicely. It was a small class today. I haven't decided if I prefer the classes to be filled or almost empty. There are definitely energy level differences with different class sizes. Sometimes I think you work harder with a small class. But larger classes tend to be more fun - a little more laughter. Not that they are exactly easy mind you. What are your thoughts? Do you prefer a full class, small class or somewhere in between? At least I didn't have to fight someone for a fan on me or to just get a bike ;-) BBQ Dinner Rather than going to the store after work, I went home to stretch and roll out my legs. I have a feeling I'm going to regret the decision tomorrow as it's supposed to be rainy and possibly stormy. But, I have physical therapy, which happens to be pretty close to the grocery ...