Windy Wednesday = Spin It was sooooo pretty out today. My legs felt 100% after resting up yesterday (duh). I was itching for a run, but I wasn't itching to kill myself. The winds were freaking insane today. I was sitting in a meeting just watching the trees sway, swish, and bend and realized there was no way I was going to get out for a run. Call me a weenie if you will. Instead I hit up spin class. Now you can't call me a weenie for that one! I have a hate/love relationship with spin. I really don't just love it. But...I kind of do. I guess I'm just terribly sadistic, because what I love about it is pushing myself to the edge. There is just something about thinking you can't spin any faster, but realizing you can. You really do have to dig deep, focus, overcome. Yes, I know, it's a spin bike indoors. But still. Anyway, I had a really awesome workout. The track used kicked ass. Usually there are some major lulls where my heart rate tends to drop, um, not so...
Finding my happy place in the day-to-day.