Spin In Lieu of Running I'm going to try to set up the workout in the most positive manner as I can. Today was sunny and mid-60's. It seems that almost everyone is experiencing some incredible late-January weather. It would have been ideal for a run. In fact, I had my running clothes packed. I was determined to get in a run today. However, my foot and sciatica are really causing me some serious pain. So much so, that I skipped the run and hit up spin instead. This about killed me (ok, a bit dramatic, but you get the picture). Ideal weather for running in January (so rare) and I can't run? It just doesn't seem very fair at all. While spin was a great workout, it was not at all what I wanted to be doing. All I could do was stare out the windows and dream of what it feels like to be out there running, and running pain-free. So, I did something I've been putting off...I made a doctor's appointment for Thursday. While I have an idea what's going on, at thi...
Finding my happy place in the day-to-day.