This weekend was fairly low-key for us. I struggled with a too-warm, too-humid long run on Saturday. I started the run solo and got in 4 miles before meeting up with Jason. I was already struggling with my pace. I couldn't seem to keep it under control. I know it sounds stupid to say, but I couldn't seem to slow myself down to where I needed to be. I was just running wildly. Thankfully, Jason is much better at pacing so that helped. It also helped having some company to keep me out of my head. He dropped off after 4.5 miles and I finished out my run very much glad to be back at the house and done with 10.3 miles (those last .3 may as well have been another full mile in my mind). I'm definitely going to have to slow down and really adjust to the humidity again. I felt pretty crummy for a few hours after the run. I haven't felt bad after a run in a very very long time. In fact, probably this time last year readjusting to the temps again. We ended up going for lunch ...
Finding my happy place in the day-to-day.