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Showing posts with the label vegan chorizo and black bean chili

Vegan Chorizo & Black Bean Chili Perfect After 8-Mile Treadmill Run

Crazy Weather & Running Plan Well at least today was a bright and sunny day. We've got snow in our forecast (again) tonight and all day tomorrow. They are predicting anywhere from 6-8 inches here. Seriously? I swear I live in the south. The average temps right now are supposed to be in the low 50's (I think that's around 10 ° C). Today was in the 30's (below 0 C) and tomorrow low 20's. Alison , the Celsius is for you ;-) If it hadn't been so windy out, I might have tried to take my training run outdoors. It was another long one...I swear the person who put together this half marathon training plan was on crack. Today called for 3 miles, 2x2:00 AI*, 2x2:30 AI, 1x3:00 AI, 6 pickups, 2 miles. I'm tired just typing that out. My legs muscles even twitched. Thank goodness I updated my playlist! After the intervals were done, I was right at 6.25 miles. So I just did another 1.75 miles for an even 8. This was a puke-worthy workout, and I was pooped! Wha...