Where's the Beach?

Early Morning Weights I guess I just have so much on my mind that sleep is just not happening this week. I tossed and turned most of the night, finally getting out of bed just after 5am. I decided to go ahead and get in my chest and shoulder workout. I had thought I would do triceps as well, but my left elbow has been bothering me. When I do chest and triceps at the same time, it makes it worse, so I'm resting the tris. I went with supersets of 3x8 (big surprise) unless noted: Pushups - 24 Shoulder press (warmup) - 10 reps SS#1 Flat bench chest flye Chest press SS#2 DB shoulder press Lateral raises SS#3 Incline bench chest flye Incline bench chest press SS#4 DB upright rows Rear delt flye Staggered press - 12 reps Front raise - 12 reps I did abs from Cathe's High Reps (I seriously love that ab workout) and called it a morning. Fun Facts Friday - The Little Things Since I've been struggling with not letting this whole car situation bring me d...