This has been a very long day for me mostly spent waiting on doctors. I won't even get into that diatribe. No noticbable fracture in my heel that can be seen on x-ray. However, doctor is pretty certain it is not plantar fasciitis and is concerned it could be a calcaneus fracture. So, yet another appointment tomorrow morning for an MRI. Physical therapy was a little more promising. Definitely piriformis syndrome. She was a little concerned that all the things I've been doing haven't helped. She said I was doing everything she'd suggest to any patient. She did notice that my hips are not aligned and thinks this is a muscular deficiency that she wants to also address. I did get a cortisone and lidocaine treatment and she gave me additional, more "aggressive" stretches to try. She also took a look at my heel and was a little worried about how it looked and felt to her. So, long, exhausting, frustrating day. And that brings me to injuries I suppose. Source:...
Finding my happy place in the day-to-day.