Post-Run Soup Yesterday ended up being another weird weather day for us. Saturday was 70+ degrees. Yesterday it was in the upper 20's with freezing rain/sleet/snow. That meant slippery streets, not conducive to a run with my running buddy. I ended up hitting up our work gym's treadmill. I normally hate the treadmill. Once upon a time, I actually liked it though. But there's just something stagnant to me about running on the mill. Also, my former gym didn't allow you to change the TV stations so you had ESPN or CNN. Oooohhh exciting right? Not. Anyway, no one was there (most people left work early because of the road conditions), so I changed the TV channel to the Food Network. Something about running and watching cooking shows that just works for me. Not being sarcastic either. I kept it fairly slow and steady. I ended up hitting 4 miles and made a deal with myself to go to 5 then I could rest and see how I felt from there. At 5 miles, I walked, drank water, towe...
Finding my happy place in the day-to-day.