Easy Sunday Run Today was sort of a lazy day. The weather seemed to be undecided about rain or no rain. Thankfully the rain held out until the later afternoon. I let myself stay in bed until about 8:45. Then I made a nice bowl of PB&J&B Oatmeal. After that settled, Jason and I went for a very easy run. I am have severe pain in my extreme upper hamstring/low glute area. So we took it easy. It felt great to take it slow for a change. It would behoove me to do more slow, longer runs to be quite honest. After the run, I stretch for a really long time. I used to be so limber from ballet Not so anymore, even though I do stretch daily. It's just not the same. Lounging and Recipe Testing The sun actually popped out for a while. It was super humid, but the sun was out and I was going to be outside. I sat out on my lounge chair and read for about an hour. I really should have been doing chores mind you, but I was enjoying a very lazy Sunday instead. No guilt. I did end up making...
Finding my happy place in the day-to-day.