Spin & Weights Today Jason and I hit the gym together. The plan was to do weights and then try out a new Cathe Friedrich DVD - Cycle Max (Thanks Jo !!). Of course, this was the plan in my mind. Jason thought the plan was to just do the spin workout. I had jumped on the elliptical to get in a 10 minute warm up before weights, thinking we'd try some of the spin after weights. Jason, in the meantime, was apparently setting up the laptop and DVD in the spin area. He came around the corner looking really confused, and I looked confused right back of course. So, today's workout started with spin. I only did about 30 minutes of the workout (Jason did the whole disc) before moving on to weights. I will say, that if you are in the market for a spin workout you can take to the gym on a day when there are no classes or to do at home, this is a good one. Of course. I don't think I've done one of Cathe's workouts that aren't awesome. I went with chest, shoulders...
Finding my happy place in the day-to-day.