Running & Flying This morning we headed out for a run around 6:30 and it was already 84 degrees out. Talk about a hot, sweaty run. It was a tough run for me today. Not mentally, but physically. Nothing ever seemed to really click into place for me. But, I think a bad mental run is way worse. And the physical wasn't like injury pain or anything, just super heavy legs, hard breathing (hello humidity), and lack of a good rhythm. But, I managed 6 miles at 53:10. Not too shabby as I thought I was going much much slower than that. We got home and I stretched and rolled out for a while before getting myself cleaned up. We did still need to make sure everything was really packed, not forgetting anything important. We played with the pups for a bit. They knew something was going on. They actually thought they might be a part of whatever it was that was happening. We got to the airport a bit earlier than we likely needed, but I get so nervous that it's best to get there and no...
Finding my happy place in the day-to-day.