Skip to main content

Posts

Showing posts with the label biceps triceps back

Weights, Errands, Late Relaxing Lunch

Gym Day  Today was a gym day. I did legs yesterday knowing that today would not be my long run Saturday as it has been in the past. It was really kind of damp, gray, and cold out, so that worked out nicely I think....the fact that I hadn't planned a run. I did 2.5 miles on the treadmill as a warmup and to try to loosen my legs up. The first 1/2 mile was a total pain in the ass and foot (literally) and very mental. I was getting really mad at myself, at my body, at everything. I am really starting to have doubts about this next half marathon, so those thoughts were creeping in. Negative thoughts never make for a good run, especially a treadmill run. As my body warmed up, everything did start to loosen up at least. So the foot pain subsided as did the butt/hip pain. I tried to just zone out, to listen to my music, to not look at the time at all. So, 2.5 miles done. That's pretty much all I can say about that one. Today was biceps, triceps, back. I had to adjust my plan a b...

Treadmill Run, Weights & Pizza Party

Early Morning Cooking & Workout Switch Up This morning I ended up waking up around 7:15. I had hoped to sleep in a little bit, but I was wide awake. I had plenty to get done, so it worked out nicely I suppose. By 11 am I had made 2 pizza doughs, marinara sauce, and prepped all veggies for tonight (which I'll get to in a minute). It was really cold and windy, but sunny at least. Supposed to be in the mid-50's. I was trying to get myself psyched up for our long run. My half marathon training plan had me at 12 miles, but with my recent food pain, Jason and I decided it'd be best to start at 10 and do 11 tops depending on how I was feeling. I kept watching the weather, refreshing to check the temps and the wind. Forecast included up to 18 mph winds. Ugh. Not fun to deal with for 10 miles. Not even fun for 3 miles really. After lots of debating both in my head and out loud, Jason and I settled on gym today and run tomorrow. I don't know why this stressed me out, b...